Thought for Thursday

I am pretty excited about my One Little Word and have been taking a look online to find some quotes relating to health.

I found one that I thought I would share with you.

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.

Buddha

I could not agree more. When I fail to take care of myself my mind gets filled with guilt and worry at the way I am behaving. If I take the healthier path I might actually allow some creative thoughts some room to move.

 

You would think this munchkin would provide enough motivation to be healthy all by herself!